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Is My Leg Pain PAD?
Did You Know... Many people mistake the pain of PAD for normal signs of aging1
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Managing PAD
Did You Know.... Untreated PAD can lead to many painful symptoms and amputation.1
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Avoiding Amputation
Did You Know... CLI patients are associated with a 1-year mortality rate of 20%.
- For Healthcare Professionals
Adopting a healthy lifestyle has benefits for any stage of PAD. The main goals of lifestyle changes relate to better management of your diabetes, weight loss, physical activity and ceasing unhealthy behaviors. Not only will lifestyle changes help you have healthier limbs and reduce your risk for further PAD-related complications, you’ll likely feel better too.18
Increase cardiovascular exercise
Cardiovascular exercise, or cardio, is exercise that benefits your heart and improves blood flow throughout your body. Ask your physician or healthcare provider what kind of exercise is appropriate for you.
Improve your diet
A healthy diet can help prevent plaque buildup and reduce blood pressure and cholesterol levels.19
Control your weight
If you are overweight, losing as little as 3% to 5% of your body weight can help improve certain PAD risk factors, such as high cholesterol and diabetes. Greater weight loss may also help reduce blood pressure.19
Tobacco cessation
Smoking is a leading risk factor for PAD. Quitting can help relieve symptoms and lower the risk of serious complications. It’s also important to avoid exposure to secondhand smoke.19
